what happened, happened.

seriously? that was ridiculous.
what happens .. did happen.
although i'm admitting that i didn't let it go entirely
because i'm just not that able.
not yet anyways.
but it did help a hell of a lot that the first time i seriously took this and said to myself over and over
"what happens, happens"
and then it did.
things aren't solidified yet but that would be too easy.
my anxiety is still at about a 7 .. okay, maybe an 8
about this but it used to be at 2400.
it's so crazy.
i'm just happy that i was able to step out of the situation
and say 'what happens, happens'

so say it for yourself once in awhile
and remember that 'what happens, happens'
even if you're still saying it when it doesn't happen.
it'll help. it'll work.

i was so angry earlier today and now
there's a new step
and a step from there and then from there.
this. will. work.
it. will. work.
it. will. be. great.


it. will. happen.